Linking Attainment of Wearable-Derived Sleep and Physical Activity Recommendations with Cardiometabolic Biomarkers and Employer Health Care Claims: A Feasibility Study.

Gregory J Grosicki¹, William von Hippel¹, Finnbarr Fielding¹, Lucas Holden², Christian P Cheung¹, Jenna G Cohen¹, Kristen E Holmes¹

¹Department of Performance Science and Health Outcomes, WHOOP, Inc., One Kenmore Square, Boston, US.

²WHOOP Labs, WHOOP, Inc., Boston, US.

PubMed DOI

Abstract

Among 80 wearable members stratified into quartiles of attainment of combined physical-activity and sleep recommendations, higher attainment showed age-adjusted associations with lower resting heart rate and BMI and higher heart rate variability. The lowest-attainment quartile incurred approximately 12-fold higher annual per-member health care spending than the other quartiles.

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