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Peer-Reviewed Publication
Sports Med Open2026;12(1)July 9, 2026Journal Article

Home-Court Advantage and the Associations of Travel and Jet Lag with Team Performance in the Women's National Basketball Association (WNBA).

Josh Leota1,2,3, Dean J Miller4,5,6, Mark É Czeisler7,8, Jesse Cook9, Luis Mascaro10, Tim D Smithies4,11, Ayden Nelthropp10, Elise R Facer-Childs10
1Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University, Melbourne, VIC, 3800, Australia. josh.leota@monash.edu.
2Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, MA, 02115, USA. josh.leota@monash.edu.
3Department of Research, Algorithms, and Data Science, WHOOP, Inc., Boston, MA, USA. josh.leota@monash.edu.
4Appleton Institute, Central Queensland University, Adelaide, SA, Australia.
5School of Health, Medical and Applied Sciences, Central Queensland University, Brisbane, QLD, Australia.
6S.P.O.R.T. Research Cluster, Central Queensland University, Adelaide, Australia.
7Department of Medicine, Brigham and Women's Hospital, Boston, MA, 02115, USA.
8Francis Weld Peabody Society, Harvard Medical School, Boston, MA, 02115, USA.
9Department of Psychiatry, School of Medicine and Public Health, University of WI - Madison, Madison, WI, USA.
10Sleep and Circadian Rhythms Research Program, School of Psychological Sciences, Faculty of Medicine, Nursing and Health Sciences, Monash University, Melbourne, VIC, 3800, Australia.
11Melius Consulting, North Fremantle, WA, Australia.

Abstract

BACKGROUND: Travel-related fatigue and circadian disruption (i.e., jet lag) are well-established factors limiting performance in elite men's sport and are recognized contributors to home advantage. Yet evidence from women's professional leagues remains scarce. AIM: This study examined temporal trends in home-court advantage and assessed how cumulative travel burden and directional jet lag relate…

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