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Peer-Reviewed Publication
JMIR Form Res2026;10e75358.July 6, 2026Journal Article

Mining Association Rules From a Multimodal Dataset of a Digital Therapeutics Application for Sleep Improvement Through a Healthy Lifestyle: Quantitative Study.

Luka Biedebach1,2, Katrín Ýr Friðgeirsdóttir3, Camilla Carpinelli1, Ari Páll Isberg4, Halla Helgadóttir4, Erna Sif Arnardóttir1,2,5, Jose M Saavedra2,3, Anna Sigridur Islind1
1Department of Computer Science, Reykjavík University, Menntavegur 1, Reykjavik, 101, Iceland, 354 5996200.
2Reykjavik University Sleep Institute, Reykjavík University, Reykjavik, Iceland.
3Physical Activity, Physical Education, Sport and Health (PAPESH) Research Centre, Department of Sport Science, Reykjavík University, Reykjavik, Iceland.
4Sidekick Health, Reykjavik, Iceland.
5Department of Engineering, Reykjavík University, Reykjavik, Iceland.

Abstract

BACKGROUND: The demand for sleep interventions is high and steadily growing. Digital therapeutics (DTx) can help individuals improve their sleep remotely, over an extended period, and with less effort from medical professionals. Obstructive sleep apnea (OSA), one of the most prevalent and consequential sleep disorders, can be treated with health-supporting behavior changes, such as physical exerci…

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