Comparative effectiveness and user-rated helpfulness of digital just-in-time adaptive interventions for psychological distress.

Julia S Yarrington¹, Allison Metts², Jose H Vargas³, Diego D Couto³, Thiago Marafon³, Zachary D Cohen⁴

¹Department of Psychology, University of California, Los Angeles, Los Angeles, CA 90095, United States of America; Department of Psychology, University of Arizona, Tucson, AZ 85721, United States of America. Electronic address: yarringtonjs@g.ucla.edu.

²Department of Psychology, University of California, Los Angeles, Los Angeles, CA 90095, United States of America.

³Youper, Inc., San Francisco, CA 94104, United States of America.

⁴Department of Psychology, University of Arizona, Tucson, AZ 85721, United States of America.

PubMed DOI

Abstract

Digital just-in-time adaptive interventions (JITAIs), or interventions that can be offered in a context when support is needed most, represent a promising development for improving scalable, personalized interventions. However, the comparative efficacy of specific JITAIs has yet to be examined. The present study examines engagement with and usefulness of JITAIs provided through a mental health app…

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