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Peer-Reviewed Publication
J Sleep Res2023;32(5):e13899.October 1, 2023Systematic Review

Adolescents' interactive electronic device use, sleep and mental health: a systematic review of prospective studies.

Grace O Dibben1, Anne Martin1, Colin B Shore1, Avril Johnstone1, Christina McMellon1, Victoria Palmer1, Juliana Pugmire2, Julie Riddell1, Kathryn Skivington1, Valerie Wells1, Lisa McDaid3, Sharon A Simpson1
1MRC/CSO Social and Public Health Sciences Unit, University of Glasgow, Glasgow, UK.
2Current Health, Edinburgh, UK.
3Institute for Social Science Research, The University of Queensland, Brisbane, Queensland, Australia.
PubMed PMC DOI PDF

Abstract

Optimal sleep, both in terms of duration and quality, is important for adolescent health. However, young people's sleeping habits have worsened over recent years. Access to and use of interactive electronic devices (e.g., smartphones, tablets, portable gaming devices) and social media have become deep-rooted elements of adolescents' lives and are associated with poor sleep. Additionally, there is…

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