Levels
Metabolic Health & Nutrition
Levels helps you understand how diet and lifestyle affect your body, providing metabolic health insights to improve energy, appetite, and long-term health.
About Levels
Levels combines continuous glucose monitoring with AI-powered insights to help users understand how food, exercise, and lifestyle affect metabolic health.
Leadership Team
Key executives and founders sourced from public LinkedIn profiles.
I am passionate about the concept of food as medicine. I create simple, healthy and delicious recipes that support metabolic health. I realized early on that in order for people to want to make healthy food, it had to be beautiful and look amazing. This is where my background in design and photography comes in. Working for food brands and health companies to create visually appealing, healthy recipes is my passion.
A multi-disciplined business professional with an engineering background. Has held numerous management and leadership positions and has operated large corporate divisions prior to building a distribution business. Leads the Technical arm of Levels AV, a specialist Pro AV company servicing the high-end Entertainment Install and Music Event Production industries. Co-founder of Selecta, a one-of-a-kind DJ Experience Center; made by DJ's for DJ's.
Mission & Approach
AI Approach
LLM-based AI assistant (LevelsAI), predictive analytics for personalized nutrition guidance, pattern recognition across glucose, food, sleep, and activity data
Founding Story
Levels pioneered bringing glucose monitoring into everyday metabolic health, making CGM technology accessible to people without diabetes to track and optimize their metabolic health.
Products & Solutions
Labs and Biomarker Tracking
serviceComprehensive bloodwork and biomarker tracking with clinician review and personalized guidance
Levels offers comprehensive testing including Essential Lab Panels with 28+ markers and advanced biomarker tracking. Users can upload prior labs, DEXA scans, and health records to keep their health story organized in a single system. The service includes clinician review of health data and nutritionist guidance to turn daily observations into long-term improvement plans.
Guided Programs
serviceFocused programs built around specific health goals like glucose control, heart health, and weight loss
Levels offers structured programs that help users focus on specific metabolic health goals. These adaptive programs provide science-backed guidance and habit tracking systems to help users turn insights into action and maintain progress over time. Programs are personalized based on user data and goals.
Levels App
FlagshipplatformMetabolic health system that shows how food affects your body through glucose monitoring and lifestyle tracking
The core Levels app helps users understand how diet and lifestyle affect their body through meal logging, macro tracking, and habit building. Users can log meals by text, photo, or barcode, track macros with food quality feedback, and monitor habits across sleep, movement, and routines. The app integrates with CGMs and wearables to provide personalized guidance based on one of the largest proprietary metabolic datasets.
Glucose Monitoring
FlagshipserviceReal-time continuous glucose monitoring to see how meals, workouts, and sleep affect your body
Levels pioneered bringing glucose monitoring into everyday metabolic health. Users can connect their own CGM or get one through Levels to watch glucose respond to meals and routines. The system connects glucose charts to energy, cravings, and focus, helping users understand what food is doing to them in real time.
Customer Success Stories
Traci Lowe
other
Weight loss and metabolic health improvement
Julie Smith
other
Life-changing metabolic health intervention
Mike Didonato
other
Cardiovascular health improvement through metabolic optimization
Levels Member Cohort - Triglycerides
other
Cardiovascular risk reduction through lifestyle changes
Levels Member Cohort - HbA1c
other
Prediabetes reversal through sustained behavior change
Levels Member Cohort - Insulin
other
Insulin resistance improvement through metabolic optimization
Pricing
ProBuild Your System
subscription
$15/month or $80 billed annually
- Levels app
- Food logging
- AI health insights
- Adaptive programs
Core
subscription
$41/month or $499 billed annually
- 2 Essential Lab Panels with 28+ Markers
- 1-month continuous glucose monitoring
- Clinician review of health data 2x annually
- All Build Your System features
Hiring Activity
Product & Market
Product Stage
growthPrimary Market
consumersCompany Details
- Founded
- 2019
- Headquarters
- New York, NY, USA
- Employees
- 80
- Stage
- series a
- Profile last updated
- June 22, 2026
Category
Metabolic Health & NutritionOfficial Sources
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