Patterns of Skills Review in Smartphone Cognitive Behavioral Therapy for Depression: Observational Study of Intervention Content Use.

Emily E Bernstein^1,2, Katharine E Daniel^1,2,3, Peyton E Miyares¹, Susanne S Hoeppner^1,2, Kate H Bentley^1,2, Ivar Snorrason^1,2, Lauren B Fisher^1,2, Jennifer L Greenberg^1,2, Hilary Weingarden^1,2,4, Oliver Harrison⁵, Sabine Wilhelm^1,2

¹Massachusetts General Hospital, Boston, MA, United States.

²Harvard Medical School, Boston, MA, United States.

³University of Virginia, Charlottesville, United States.

⁴HabitAware, Inc, Minneapolis, MN, United States.

⁵Koa Health, London, United Kingdom.

PubMed PMC DOI PDF

Abstract

BACKGROUND: Smartphones could enhance access to effective cognitive behavioral therapy (CBT). Users may frequently and flexibly access bite-size CBT content on personal devices, review and practice skills, and thereby achieve better outcomes. OBJECTIVE: We explored the distribution of actual interactions participants had with therapeutic content in a trial of smartphone CBT for depression and whe…

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